This Pokémon heals for 1/16 of its maximum HP after each turn during hail, and it does not take hail damage regardless of type.

The Pokémon gradually regains HP in snow.

Ice Body

This Pokémon cannot be infatuated and is immune to captivate.

If a Pokémon is infatuated and acquires this ability, its infatuation is cleared.

The Pokémon is oblivious, keeping it from being infatuated, falling for taunts, or being affected by Intimidate.

Oblivious

This Pokémon takes half as much damage from fire- and ice-type moves.

The Pokémon is protected by a layer of thick fat, which halves the damage taken from Fire- and Ice-type moves.

Thick Fat

level-up

walrein

sealeo

spheal

thick-fat

ice-body

oblivious

Spheal

attack

defense

special-attack

special-defense

speed

water

During the season when drift ice approaches the shore, Spheal
prefers living on the ice—where fewer predators lurk—rather
than the land. Its fur retains heat superbly and resists harsh cold.

legends-arceus

As it drifts among the waves, Spheal probes
the sea. As soon as it spots prey, it informs the
Walrein in its herd.

shield

This Pokémon’s body is covered in blubber and
impressively round. It’s faster for Spheal to roll
around than walk.

sword

Spheal always travels by rolling around on its ball-like body.
When the season for ice floes arrives, this Pokémon can be
seen rolling about on ice and crossing the sea.

alpha-sapphire

Spheal is much faster rolling than walking to get around.
When groups of this Pokémon eat, they all clap at once to
show their pleasure. Because of this, their mealtimes are noisy.

omega-ruby

Its body is covered in fluffy fur. The fur keeps it
from feeling cold while it is rolling on ice.

They can’t swim well yet, and they move much
faster by rolling. When they’re happy, they
clap fins.

They can’t swim well yet,
and they move much faster by rolling.
When they’re happy, they clap fins.

white-2

black-2

It rolls across ice floes to reach
shore because its body is poorly
shaped for swimming.

white

black

It crosses the oceans by rolling itself
on drifting ice. Fluffy fur keeps it warm
when the temperature is below freezing.

soulsilver

heartgold

platinum

pearl

diamond

Its body is covered in fluffy fur.
The fur keeps it from feeling cold while
it is rolling on ice.

leafgreen

Its body is covered in fluffy fur. The
fur keeps it from feeling cold while
it is rolling on ice.

firered

It is completely covered with plushy fur.
As a result, it never feels the cold even
when it is rolling about on ice floes or
diving in the sea.

emerald

SPHEAL always travels by rolling
around on its ball-like body. When the
season for ice floes arrives, thisPOKéMON can be seen rolling about on
ice and crossing the sea.

sapphire

SPHEAL is much faster rolling than 
walking to get around. When groups of
this POKéMON eat, they all clap at onceto show their pleasure. Because of this,
their mealtimes are noisy.

	Base Stats			Stat
HP	70	1		145
Attack	40	—		60
Defense	50	—		70
Sp.Atk	55	—		75
Sp.Def	50	—		70
Speed	25	—		45
Total	290	1	0/510	465

Spheal

Stat

Evolution Chain

Type Matchups